| COLDBROOKE | 105 FRONT STREET SCITUATE, MA 02066 781-545-7788 |
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| Cool Stuff & Yoga! | |||||||
| YOGA, PILATES & WORKSHOP SCHEDULE | July 1 - July 31 2009 |
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| MON | TUE | WED | THU | FRI | SAT | SUN | |
| 7:00-8:00 AM |
Samantha Power Yoga |
Linda E. Hatha Yoga |
Linda S. Hatha Yoga |
Kerry Sports Prep |
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| 8:30-9:30 AM |
Stacey Hatha Yoga |
Paula Hatha Yoga |
Linda E. Hatha Yoga |
Linda S. Power Yoga |
Kerry Power Yoga |
Tricia Hatha Yoga |
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| 10:00-11:00 AM |
Stacey Power Yoga |
Katie Mommy & Me "Itsy Bitsy" |
Katie Mommy & Me Toddler |
Kerry Pilates |
Tricia Power Yoga |
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| CLOSED JULY 4th | July 12 2pm Yoga Workshop Please call to Register $35.00 |
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| 5:30-6:30 PM |
Kerry Pilates |
Linda S. Hatha Yoga |
Paula Hatha Yoga Gentle |
Linda E. Hatha Yoga |
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| 7:00-8:00 PM |
Tricia Hatha Yoga |
Samantha Yoga Shape |
Samantha Yoga Shape |
Kerry Pilates |
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| SPORTS PREP: | Learn how to "GET IN THE ZONE" through Yoga by stretching and focus training. | PROMOTIONAL COUPON | |||||
| HATHA YOGA: | For all levels, streching, breathing, yoga poses and meditation for mind and body. | ||||||
| POWER YOGA: | A more vigorous style of yoga based on poses and movement coordinated with breathing. | SUMMER SLIMDOWN SPECIAL UNLIMITED CLASSES for 2 CONSECUTIVE WEEKS only $70.00 |
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| YOGA SHAPE: | Fitness yoga that will make you sweat, all abilities welcome. | ||||||
| PILATES: | This workout will improve your core stength through focus, concentration and movement. | ||||||
| YIN YOGA: | Focusing on the deep tissues, this practice will make you healthier, stronger, and more flexible. | ||||||
| MOMMY & ME: | see details below: | ||||||
| ITSY BITSY | Mommy & newborn - crawling baby, yoga poses to improve strength, motor skills and digestion. | ||||||
| TODDLER | Mommy & 8 mo. - 2 1/2 yrs. - fun energetic way to build confidence and bond with your child. | EXPIRES August 31, 2009 | |||||
| TBD CLASS: | This time slot was not filled at printing. Please call for an update if this time works for you! | ||||||