COLDBROOKE						105 FRONT STREET SCITUATE, MA 02066 781-545-7788
Cool Stuff & Yoga!
YOGA, PILATES & WORKSHOP SCHEDULE						July 1 - July 31 2009
	MON	TUE	WED	THU	FRI	SAT	SUN
7:00-8:00 AM		Samantha Power Yoga	Linda E. Hatha Yoga		Linda S. Hatha Yoga	Kerry Sports Prep
8:30-9:30 AM	Stacey Hatha Yoga	Paula Hatha Yoga	Linda E. Hatha Yoga		Linda S. Power Yoga	Kerry Power Yoga	Tricia Hatha Yoga
10:00-11:00 AM	Stacey Power Yoga		Katie Mommy & Me "Itsy Bitsy"		Katie Mommy & Me Toddler	Kerry Pilates	Tricia Power Yoga
						CLOSED JULY 4th	July 12 2pm Yoga Workshop Please call to Register $35.00
5:30-6:30 PM	Kerry Pilates	Linda S. Hatha Yoga	Paula Hatha Yoga Gentle	Linda E. Hatha Yoga
7:00-8:00 PM	Tricia Hatha Yoga	Samantha Yoga Shape	Samantha Yoga Shape	Kerry Pilates
SPORTS PREP:	Learn how to "GET IN THE ZONE" through Yoga by stretching and focus training.					PROMOTIONAL COUPON
HATHA YOGA:	For all levels, streching, breathing, yoga poses and meditation for mind and body.
POWER YOGA:	A more vigorous style of yoga based on poses and movement coordinated with breathing.					SUMMER SLIMDOWN SPECIAL UNLIMITED CLASSES for 2 CONSECUTIVE WEEKS only $70.00
YOGA SHAPE:	Fitness yoga that will make you sweat, all abilities welcome.
PILATES:	This workout will improve your core stength through focus, concentration and movement.
YIN YOGA:	Focusing on the deep tissues, this practice will make you healthier, stronger, and more flexible.
MOMMY & ME:	see details below:
ITSY BITSY	Mommy & newborn - crawling baby, yoga poses to improve strength, motor skills and digestion.
TODDLER	Mommy & 8 mo. - 2 1/2 yrs. - fun energetic way to build confidence and bond with your child.					EXPIRES August 31, 2009
TBD CLASS:	This time slot was not filled at printing.  Please call for an update if this time works for you!